Take Control of Your Future Using Our Thought Based Approach
Recovery from addiction, trauma, codependency, and low self esteem starts within. We will take a journey together, healing our whole selves, one step at a time. Retraining our brains gives us new perspective! We can work with you and your loved ones to show you how. To begin your journey of healing, find a session that suits your specific needs and schedule a session today.
SUBSTANCE ABUSE RECOVERY AND RELAPSE PREVENTION
Do you find yourself returning to bad habits, causing discord between yourself and your loved ones? Are you finding it affecting your job? Did you find yourself on the wrong side of the law? Get in touch today and start taking control of your life with my coaching tools and techniques.
TRAUMA RECOVERY COACHING SESSION
Trauma from childhood is often cause to discord in adulthood. Adult trauma can affect your ability to parent, work, and function on a healthy level for the rest of your life. It doesn't have to be that way. Your trauma does not define you! Call today and let us get started on a healthier you!
RELATIONSHIP COACHING SESSION
Often times we find ourselves unable to talk to each other. So much animosity builds and respect is lost. Communication is not something that we naturally can do well. With our techniques on communication, we can work together to help build relationships stronger and healthier.
LIFE COACHING SESSION
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
CONFLICT RESOLUTION SESSION
Do you find yourself in the middle of a verbal or physical altercation daily? What about weekly or monthly? Often times, we are not taught as children how to effectively communicate in a way that offers a resolution to a situation. Here you can learn those skills.
CODEPENDENCY RECOVERY SESSION
Have you wondered why people treat you poorly or why you find yourself in the same bad situations time and time again? Codependency plays a role in so many of our lives. With our techniques, we can work together to break the cycle.